A personal approach to your health & wellbeing
LONDON-BASED AND ONLINE PERSONAL TRAINING FOR THOSE WHO WANT TO SEE THE RESULTS AND FEEL THE DIFFERENCE
LET'S DO THIS
Hi, I'm Ellen Dyverfeldt
Your London-based personal trainer with a passion for movement.
I've worked as a PT for 5+ years now, helping people prioritise their health in a fun, effortless, results-driven way. Health & fitness don't need to be complicated – and I'm here to show you that you can achieve long-lasting results using simple, yet effective changes in your day-to-day life.
PERSONAL
TRAINING
ONLINE
TRAINING
CORPORATE
TRAINING
Free 7-day at home program
Grab my free 7-day at home program to get you started on the journey of a healthier you! In this program, I share a few basic approaches that are easy to fit into daily life, so you can start implementing them today!
"No equipment" home workouts
Quick and easy meal plan
Self-care practices
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Work With Me
PERSONAL TRAINING
If you're determined to take control of your health and want to see long-lasting results, but need support and guidance to get you there, then one-on-one personal training is the solution for you.
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ONLINE TRAINING
Online training works well if you are independent and enjoy training on your own but want the extra support to put together a plan that targets your goals and integrates seamlessly into your lifestyle.
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CORPORATE TRAINING
If you're a company that values your employees' mental and physical wellbeing then corporate training is a great way to improve work performance and lower stress levels.
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Join the Health Club
Every two weeks, receive health tips, workout ideas and nutrition advice to help you on your journey to a healthier you!
