Whether you want to lose weight, prepare for a triathlon or simply generally improve your fitness levels, personal training helps you achieve your goals faster with a focused training plan created especially for you.
By training with me, whether on a one-on-one basis or online, you will get the motivation, guidance and support needed to prioritise and improve your physical and mental health in a fun, yet effective, way! Let's do this together!
I offer in-person session in Central London for those who need the extra support, motivation and guidance for a complete mind and body transformation.
For those who prefer to work independently yet would like the expert support from a professional personal training to fast-track their results.
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You're not too sure where to start when it comes to your health and fitness?
You're not 100% confident in your current workout routine?
You're frustrated about not being able to stay consistent with your training?
You don’t know how to find time to incorporate activity into your daily life?
You tell yourself every year that "this year, I'll gain control of my health"?
I'm here to help you overcome all of the aboce! Book a free, no-commitment consultation and I'd be happy to answer any questions you have!
If you're living a busy lifestyle but you're committed to investing in your health, then virtual personal training may be the solution for you!
There are no boundaries with virtual training – all you need is a device with a camera and we can work together. Virtual training works well as a support tool for clients who travel for work a lot and don’t want to lose momentum, or those who prefer to train from the comfort of their homes.
It all starts with me getting to know you, your background and your goals. This free introductory consultation will help me put together a plan of action for our work together.
During our first session together, I get to see how you move and gather information that will help me plan your training. It also gives you the opportunity to discover how I work.
Now that we have a plan - time to put it into action! I review your progress and make necessary adjustments after each session to ensure we're on track with your goals.
I’m based near the Olympic Park in London, but can travel for 1-on-1 sessions in other areas in London.
The sessions are typically 60-minutes long. Need shorted sessions? I'm happy to put a plan that better fits your lifestyle.
I use suspension training (TRX), resistance bands, reaction training tools, and body weight, of course!
I train 1-on-1 clients in their homes in Central London, as well as remotely through virtual and online training.
You can either book an individual 60-min session for £XX/session, or a package of 12 x 60 min sessions at £960.
This really depends on your goals and availability. I usually recommend 3 sessions per week to achieve the best results.
Are you committed to taking control of your health? Do you want to improve your lifestyle and well-being? THAT'S who I work with!
Yes! I offer a 30-min trial session to give you a taster of our journey together. Book a free consultation first to get to know each other.
After our initial consultation, we could potentially start within 7 working days. Click here to get the ball rolling!
Every two weeks, receive health tips, workout ideas and nutrition advice to help you on your journey to a healthier you!